{"product_id":"optimum-nutrition-flavoured-micronised-creatine-powder","title":"Optimum Nutrition Flavoured Micronised Creatine Powder","description":"\u003cdiv class=\"product-details\"\u003e\n\u003cdiv class=\"product-overview__info-text\"\u003e\n\u003ch3\u003eOptimum Nutrition Flavoured Micronised Creatine Powder (247g\/55 servings)\u003c\/h3\u003e\n\u003ch3\u003eWhat is Micronized Creatine Powder?\u003c\/h3\u003e\n\u003cp\u003eCreatine is a naturally occurring compound stored in muscles that helps regenerate energy for high-intensity, short-duration activities*. ON Micronized Creatine Powder uses micronized creatine, where the particle size is reduced to improve mixability and ensure it stays suspended in liquid longer. This means a smoother, easier-to-mix supplement that stays well-blended and is quickly absorbed for better performance during intense workouts.\u003c\/p\u003e\n\u003cp\u003eEach serving of Micronized Creatine Powder provides 3.4 grams of pure creatine monohydrate (known to enhance physical performance in successive bursts of short-term, high-intensity exercise*).\u003c\/p\u003e\n\u003ch3\u003ePerformance Benefits:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRegular consumption of creatine monohydrate increases muscle power in successive bursts of short-term, high-intensity, repeated exercise.\u003c\/li\u003e\n\u003cli\u003eCreatine is proven to improve performance during high-intensity training by supporting the rapid production of energy (ATP) in muscle cells.\u003c\/li\u003e\n\u003cli\u003eThe micronized form mixes easily with no gritty taste, making it convenient to incorporate into your routine.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhen to Use This Product:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePre-Workout: Consume one rounded teaspoon mixed with water, juice, or your preferred beverage to increase physical performance in successive bursts of short-term, high-intensity exercise*.\u003c\/li\u003e\n\u003cli\u003ePost-Workout: Taking creatine after your workout can help increase muscle creatine stores.\u003c\/li\u003e\n\u003cli\u003eDaily Supplementation: For optimal results, a daily intake of 3 grams of creatine is recommended to maintain elevated muscle creatine levels.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose This Product?\u003c\/h3\u003e\n\u003cp\u003eOptimum Nutrition's Micronized Creatine Powder is made with creatine monohydrate, a widely used supplement that helps support strength and performance*. \u003c\/p\u003e\n\u003cp\u003e*Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3 class=\"product-overview__info-header\"\u003eDescription\u003c\/h3\u003e\n\u003cdiv class=\"product-overview__info-text\"\u003e\n\u003cp\u003eCreatine monohydrate food supplement powder. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003cbr\u003e\u003cbr\u003e\u003cem\u003e*Euromonitor International Limited; Consumer Health 2024 Edition, Sports Nutrition category Category, %retail value share 2023 data.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e**Creatine increases physical performance in successive bursts of short-term high intensity exercise\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eWho should supplement with creatine\u003c\/h3\u003e\n\u003cp\u003eCreatine supplementation is relevant to anyone with a performance goal that involves muscle power. Team sports, rackets sports, athletics and weightlifting, are some of the sporting disciplines in which creatine supplementation, along with the appropriate training, supports training intensity and improvements in performance.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul class=\"product-details__key-points\"\u003e\n\u003cli\u003eNew flavours available\u003c\/li\u003e\n\u003cli\u003eMade from 100% pure creatine monohydrate\u003c\/li\u003e\n\u003cli\u003e3g of pure Creatine Monohydrate per serving\u003c\/li\u003e\n\u003cli\u003eMixes easily with no gritty taste or texture\u003c\/li\u003e\n\u003cli\u003eImproves performance \u0026amp; muscle power during high intensity training\u003c\/li\u003e\n\u003cli\u003ePerfect for combining with other products, like muscle gain or muscle repair products\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e3g of creatine daily for 28 days is needed to raise creatine stores in the skeletal muscle. Continue to take 3g creatine daily as long as it fits your training needs and performance goals.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSimply mix 1 rounded teaspoon with water or juice in your shaker. For extra convenience, you can also add it to your pre\/post-workout Optimum Nutrition protein or weight gainer shake. Creatine can be added to your whey protein shake, daily fruit juice or smoothie.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Optimum Nutrition","offers":[{"title":"Fruit Punch","offer_id":58863124742528,"sku":"P9222S","price":9.25,"currency_code":"GBP","in_stock":false},{"title":"Orange","offer_id":58863124775296,"sku":"P9223S","price":9.25,"currency_code":"GBP","in_stock":true},{"title":"Blue Raspberry","offer_id":58863124808064,"sku":"P10806S","price":9.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0831\/3398\/9174\/files\/Untitled_1_da779389-b0e9-4983-bfdc-b5365c0d89b2.png?v=1788538693","url":"https:\/\/www.eusupplementswholesale.com\/products\/optimum-nutrition-flavoured-micronised-creatine-powder","provider":"EU Supplements","version":"1.0","type":"link"}